Avon Free Public Library presents: Meditation as Medication – A Doctor’s Perspective

Event Date: 
Thursday, March 12, 2020 - 6:30pm

Can meditation improve high blood pressure, anxiety, depression, or pain? If a doctor told you to meditate, would you hesitate? Matthew Raider, MD is a clinical physician and coordinating director of the Geriatric Teaching Program in Family Medicine at Middlesex Hospital in Connecticut. Learn how meditation can have a profound effect on your life. Dr. Raider is a co-author of the book, “Meditation as Medication for the Soul” a best seller.

For more information please contact Anna Korkus akorkus@avonctlibrary.info 860-673-9712 ext. 234