Avon Free Public Library presents: (Virtual Event) Healing the Body, Mind and Spirit with Meditation

It is now being recognized that the practice of meditation contributes to a more positive, healthy lifestyle. It is an invaluable tool helping people reduce stress, gain a deeper sense of fulfillment in life as well as foster greater physical, emotional and spiritual well-being. Join, Gerry Gorman who has been meditating for over 30 years as he connects meditation and spiritual development to important aspects of our lives. He will offer a practical technique of meditation that can positively impact your life.

Presenter: Gerry Gorman has worked as a professional engineer, engineering manager, and business development executive for a number of computer controls and technology companies. He recently retired from his own company, Emergency Message Controls. A student of meditation for over 40 years. He describes a very practical form of meditation and explores how this practice can help each of us develop physically, mentally, and spiritually.

For more information please contact Adult Services Reference Desk avonref@avonctlibrary.info 860-673-9712 x 7203

https://www.avonctlibrary.info/event/healing-the-body-mind-and-spirit-with-meditation/