Avon Free Public Library presents: (Virtual Event) Inner Peace This Holiday Season Through Meditation

Join Arlene Samsel, long time meditator as she discusses the extraordinary effect of meditation. She will also present a simple, yet powerful meditation technique that will be explained and practiced during the session. This can enrich one’s life on many levels and help with seasonal stress.

Presenter: Arlene Samsel is uniquely qualified and experienced in meditation, public speaking, and the performing arts. She has been an elementary school teacher and has also performed publicly as a musician for many years. In addition, Arlene was director of a camp where she taught children how to meditate. She has been meditating for 25 years and has given many meditation workshops and retreats which has enabled her to speak firsthand about the crucial role of meditation in enhancing the daily lives of busy people.

For more information please contact Adult Services Reference Desk avonref@avonctlibrary.info 860-673-9712 x 7203

https://www.avonctlibrary.info/event/inner-peace-this-holiday-season-through-meditation/